I started this workout yesterday and maxed out at only 4 minutes in. . . and I thought I was in pretty good shape!
After doing a lot of Jillian Michaels' workouts in the past, I get the whole concept of HIIT (High-Intensity Interval Training), and I'm totally sold on it as the best way to get fit quickly. Knowing that won't get you through these workouts though!
I love the combinations of moves Shaun-T includes in the workout, and I absolutely love his demeanor as a trainer, he's much less annoying than Jillian!
There were a few things in the second workout that I had to modify, mostly the pushup sequences since I broke my elbow as a kid and have a hard time keeping proper form. I also got interrupted several times by the littles, which is also to be expected!
I'll let you guys know how everything goes as a continue, I'm loving it as the moment and hope that the newness doesn't wear off anytime too soon.
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